Empowering Healing, Growth, and Resilience Through Compassionate Counseling
With personal and professional experience in neurodiversity, mental health, and cross-cultural support, Marlena offers a safe, empathetic space for healing and growth at Santry Psychotherapy Centre.
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journey—especially navigating life with neurodiversity—has been filled with
uncertainty. Yet, I’ve learned that personal growth is always worth the
journey, even when the destination isn’t clear. This perspective fuels my
work: I walk alongside my clients, helping them embrace their own paths,
knowing that each step forward, no matter how uncertain, holds meaning and possibility.
I've navigated through my own therapeutic journey, experiencing confusion, vulnerability, and a lack of solutions. These encounters have been invaluable, ensuring I never forget the vulnerability and confusion clients face when seeking help.My services are backed by a combination of educational qualifications— Master's in Science, - BA (Hons) in Counselling and Psychotherapy, and coupled with practical experience since 2021, -an APCP accreditation.
With a background of 16 years in special education, I comprehend the diverse challenges individuals face.Culturally sensitive and bilingual in Polish and English, I embrace cross-cultural backgrounds and specialize in working with LGBTQ individuals.
services
Addiction Recovery
Get the necessary support and guidance to overcome addiction and reclaim control of your life.
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Relationship Counseling
Resolve conflicts, improve communication, and build stronger and more fulfilling relationships.
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Anger Management
Learn healthy ways to understand and manage anger, improve emotional regulation, and respond to life's challenges with greater calm and confidence.
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Anxiety and Intrusive Thoughts
Overcome the burden of anxiety by learning to tame intrusive thoughts. Our service offers tools and techniques grounded in cognitive-behavioral therapy to help you reframe and disempower anxious thoughts. Take charge of your mental well-being and discover a renewed sense of peace and clarity in your everyday life.
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Bereavement Support
In my bereavement therapy sessions, I offer specialized support to individuals coping with the loss of a loved one. Through tailored therapeutic intervention, I guide clients through the emotional complexities of grief, fostering healing and aiding the grieving process.
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Depression Support
As a therapist, I approach depression with compassionate curiosity, delving into the underlying causes and guiding clients towards resolution. I navigate alongside them, offering support and tools to discover hope, empowering them until they're ready to stride confidently on their independent path.
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Lesbian, Gay, Bisexual and Transgender (LGBTQ)
We understand the importance of culturally competent psychotherapy for individuals in the LGBTQ community. I am knowledgeable about the specific challenges and experiences faced by LGBT individuals, and offer a compassionate and understanding environment to address these issues.
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ADHD, Autism, Neurodivergency
Through my psychotherapy services tailored for ADHD, autism, and neurodivergent individuals, I provide a safe space for clients who think divergently. Drawing from my own lived experiences, I foster acceptance, tolerance, and adaptation, modelling self-compassion and healthy coping mechanisms. I guide clients to courageously embrace their true selves and prioritize self-care.
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Stress Managment
Stress is a normal part of life, but when it becomes overwhelming, it can affect your health, relationships and daily functioning. Therapy can help you understand what is driving your stress, develop healthier coping strategies, and feel more in control again.
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- 307 Swords Road, Whitehall, Dublin 9, D09 H9F5, Ireland
- Santry Psychoterapy Consultancy Centre
- Mon-Fri - 08:00-19:00
Santry Psychoterapy Consultancy Centre Marlena Nowak-Gnitecka